These are the absolute best way to introduce beets to a hesitant beet kid. They are delightfully chocolatey, and the beets give them this amazing fudgy texture. My kid that has not eaten a beet in a while ate 4 with dinner last night. Delicious. A note about “sneaking” in foods. I play the long…
Tag: picky eating
Blue Corn Quesadillas
This recipe isn’t so much a recipe, but an idea of how to expand your child’s eating habits. If, like me, cheese quesadillas are a big win in your house, a way you can food chain this into expanding your child’s food acceptance range is to change up the tortilla. This can be a big…
Childhood Food Neophobia
I can’t tell you how many times I’ve heard a parent say something along the lines of, “my child used to love vegetables, but now they won’t touch them”. What causes this phenomenon and what does it mean for our child’s eating? Food neophobia is the rejection of new or unknown foods. This occurrence peaks…
truefamilyfood 