Lemon Chicken and Rice

This was one of the first truly one pot meals that I fell in love with. It didn’t have any extra sneaky dishes. It packed a lot of flavor. I could make it in under 30 minutes if I really focused. Most importantly, my whole family loves it. The combination of brothy rice and lemony…

Classic French Carrot Salad

This carrot salad is everywhere in France. You can find carottes râpées at cafes, supermarkets, and little bistros. It goes with almost anything, but especially roast chicken or rice. I love that I can make a batch at the beginning of the week, and it just seems to get better as the week goes on….

Brilliant Blueberry Smoothie

This gorgeous smoothie is a staple in my house! The color is a win for the kids, and the fiber is a win for me! I love that they can get such a burst of antioxidants from the load of blueberries that gets chucked in there, and the seeds give some great fats and fiber….

Sugar Cookie Fruit Tarts

I still have vivid memories of eating a fruit tart for the firsts time. My mom and I had traveled to the larger city near us for a soccer tournament, and we went out to eat at La Madeline with a few friends from the team. Because we were with other people, I was allowed…

Pesto

If you’ve only ever had pesto from a jar, you’re in for a treat. The brightness that comes from fresh basil and freshly toasted pine nuts is incomparable to the stuff you buy on the shelf in your local grocery store. Throw this sauce on your favorite shape of pasta, into a big pot of…

Chocolate Pomegranate Drops

These little chocolate bites remind me of something you can get from a large store in the individual packaged snack aisle. I like that I am creating less plastic and it’s a fun activity for the kids! They will know what a pomegranate looks like and how to get the arils out. For older kids,…

Ham & Cheddar Scones

All over the country, we are having snow and cold in unexpected places. These ham and cheddar scones are the perfect antidote to this polar vortex. Not only does morning baking warm up my kitchen, but it draws my grumpy, cold kids out of bed with a smile on because they smell something yummy happening…

Fruit Nachos

A yummy, easy treat! I love this recipe with peaches. You can use fresh during the summer peach season, or frozen all year long for a perfectly balanced snack. With peach nachos, you flip the script and the peaches become your “chips”. Fruit Nachos Ingredients 2 cups peaches (fresh or frozen work best) 1 cup…

Raspberry Hand Pies

Hand pies are one of my favorite things to make in class. They are small enough for each kid to get their own to make and personalize. Often we go into the basics of pie embellishment and students will add some cute decor to the top. They are delicious and usually a crowd favorite. We…

Fruit and Yogurt Parfait

This isn’t really as much of a recipe as it is a reminder that fruit and yogurt parfaits are perfection. It’s full of fat if you use full fat yogurt (which I recommend as it’s especially important for kids and teens), calcium, probiotics, fiber from the granola and fruit, vitamin C from the fruit, and…

Sparkling Orange Sunshine Drink

We don’t keep many drinks in the house for kids. They mostly get water and milk. Occasionally we will have juice or leftover pouch drinks if we’ve had a backyard party recently. Every now and then I like to make a festive drink for them. This one is so fresh and easy, that even my…

Citrus Shrimp Tacos

Growing up on the Gulf Coast made shrimp a familiar protein for me, but I find that is not the case for many of my students that grew up in Colorado. These sweet-glazed shrimp tacos are an easy way to introduce a somewhat unfamiliar food. The orange flavor can help with the strong flavor shrimp…