This drink is a perfect summer treat for the little ones in the family. I love that it doesn’t have any added sugar or artificial coloring. Serve with a twist of lime peel for added festiveness. Ingredients 1 pound watermelon Juice from 1 lime 1 cup sparkling water (lime flavored is nice) Instructions
Tag: Snack
Easy Steamed Carrot Hack
My preschooler has been into baby carrots and hummus lately. It’s been her go to snack, and I am for it. Does anyone else feel like supermom when their kid eats a vegetable dipped into another vegetable? The only problem is that my toddler always want what everyone else is having. In theory, this is…
Toddler Egg and Rice Pancakes
Is it just me, or are you always in need of a healthy, filling snack for your toddler too? This little snack recipe has come out of necessity. Halfway through cooking dinner, I suddenly realize most of what we are eating is not appropriate for my toddler. It’s usually when we’re having a big salad…
Simple Strawberry-Banana Smoothie
This is my go to weekday smoothie recipe. I love that it has added flax (great for kiddos dealing with constipation), sneaky spinach, and uses ingredients I typically always have on hand. I like to serve the 16 month old’s in her Pura cup. The straw is large enough for her to easily drink the…
Strawberry Banana Swirl
This is one of my favorite whole family snacks. We love trying out different varieties of Banana Swirl depending on what fruit or mix ins we have lying around. Strawberry Banana Swirl is one of my favorites, because the tartness of the frozen berries balances the sweetness of the banana. I love that it’s sweetener…
Blueberry Applesauce
I bought a large container of blueberries recently, even though I know better than to do this during the middle of Colorado winter. Sure enough, they were super sour. I didn’t want them to go to waste, so I found a creative solution. We made Blueberry Applesauce! It was delicious. The apples pared down the…
Gluten Free Dairy Free Lemon Thyme Donuts
This past week, we busted out my daughter’s real porcelain tea set she got from my mom for Christmas. When any of her granddaughters become old enough to play with it responsibly, my mom gives them a beautiful, working tea set. We set it aside after Christmas, and Eloise has been asking daily when we…
Veggie Puzzles
This snacktivity is a great way to introduce vegetables to a hesitant eater. It really takes the pressure off eating them. Just touching vegetables and interacting with them in a fun way will help them be more open to tasting them in the future. I call this a snacktivity, because I have little expectation that…
Pumpkin Spice Smoothies
I love pumpkin spice season, which is evident by the last few recipes we’ve posted on True Family Food. This recipe is a perfect after nap snack that is a snap for a toddler to make. If you’re like me, you get into ruts of smoothie making. We do the standard frozen berries, frozen banana,…
Simple Roasted Peaches
I learned, a few years ago, that peaches are in the “stone fruit” family (presumably because of the pit). Since then, I realized that stone fruit season is my absolute favorite. In our town, it comes at the end of summer, like a little celebration for all the fun and adventures summer has given us….
Snack Tray Lunches
Weather has been warm and beautiful lately, and we have been enjoying outside lunches as much as possible these days. The easiest way to make this happen has been snack tray lunches. What is a snack tray lunch you ask? It’s where I pile all the leftovers and odds and ends from the fridge onto…
Cooking with Toddlers: Yogurt Edition
I have a confession. I do not like yogurt. I know, at this day and age we are all supposed to be working on our “gut health” and doing all the probiotic things, right? Yogurt, kombucha, kefir, sauerkraut, etc. We always had the little tubs of individually packaged yogurt with flavors that gave their best…
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