This gorgeous smoothie is a staple in my house! The color is a win for the kids, and the fiber is a win for me! I love that they can get such a burst of antioxidants from the load of blueberries that gets chucked in there, and the seeds give some great fats and fiber….
Tag: smoothie
Pineapple Whip
A bright frozen treat that could not be easier for kiddos to help with. It is basically a really thick smoothie that you can eat like the freshest sorbet ever. Try it with full fat coconut milk for a pina colada vibe. Serve in an ice cream cone for extra festiveness. Some whipped coconut cream…
Cherry Smoothie
This smoothie is as easy as it is delicious. My littlest likes smoothies on the thin side, so if you’d like this creamier, use 1 1/2 cups of milk instead. We also call this smoothie “pink milk” and that goes over well with the littles. Ingredients 1 cup frozen cherries 1 frozen banana 2 cups…
Simple Strawberry-Banana Smoothie
This is my go to weekday smoothie recipe. I love that it has added flax (great for kiddos dealing with constipation), sneaky spinach, and uses ingredients I typically always have on hand. I like to serve the 16 month old’s in her Pura cup. The straw is large enough for her to easily drink the…
Pumpkin Spice Smoothies
I love pumpkin spice season, which is evident by the last few recipes we’ve posted on True Family Food. This recipe is a perfect after nap snack that is a snap for a toddler to make. If you’re like me, you get into ruts of smoothie making. We do the standard frozen berries, frozen banana,…
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