Shortcut Refried Beans

Refried beans are one of my favorite things to prep for the week. They make a flavorful, high fiber addition to wraps, grain bowls, and even sandwiches. Hear me out! I think refried beans need to get hummus’ brand manager. I love hummus, and there are some extraordinary hummus’s out there, but there are also…

Easy Carrot Hummus

If your kiddos love hummus, this carrot hummus is a great way to introduce carrots in a non-threatening manner. I love how it can introduce new flavors, add variety of color, and is super easy! We are harvesting carrots from our garden right now, and this is a perfect way to use up our excess….

Pumpkin Spice Hummus

Hello fall! We are finally getting a whisper of colder weather here in Texas, and so I am again feeling the urge to make all things pumpkin. This hummus has a sweet and savory kick that I crave this time of year, but without the load of sugar that you get with the latte or…