We love making a batch of these on the weekend to take in lunch boxes or eat at snack time. They are the perfect hunger buster. They are sweet, filling, and are packed with fiber, protein, and fat. All nutrients that can be tricky for little ones to get enough of during the day. I…
Tag: gluten free
Lemon Chicken and Rice
This was one of the first truly one pot meals that I fell in love with. It didn’t have any extra sneaky dishes. It packed a lot of flavor. I could make it in under 30 minutes if I really focused. Most importantly, my whole family loves it. The combination of brothy rice and lemony…
Classic French Carrot Salad
This carrot salad is everywhere in France. You can find carottes râpées at cafes, supermarkets, and little bistros. It goes with almost anything, but especially roast chicken or rice. I love that I can make a batch at the beginning of the week, and it just seems to get better as the week goes on….
Brilliant Blueberry Smoothie
This gorgeous smoothie is a staple in my house! The color is a win for the kids, and the fiber is a win for me! I love that they can get such a burst of antioxidants from the load of blueberries that gets chucked in there, and the seeds give some great fats and fiber….
Chimichurri Green Sauce
I still remember the first time I had this sauce. My husband and I had just moved to Houston from New Orleans. We didn’t know many people yet, and my husband’s friend’s mom invited us all over for dinner. She made an entire beef tenderloin! I had never seen one before and didn’t know what…
Quinoa Salad with Honey Pomegranate Vinaigrette
This salad is my new obsession. It is the ultimate lunch salad. It has fiber out the wazoo, crunchy hazelnuts, salty feta, juicy pomegranate arils, and it just gets better in the fridge over the week. I will be eating this salad for the rest of my life. The dressing is tangy and sweet and…
Blue Corn Tortillas
We’ve started making these blue corn tortillas in my house, and my kids are all about them. The color is beautiful. The dough is so soft and fun to squish and make into the little dough balls. There is much more flavor to the blue corn than a standard yellow corn tortilla. They are perfect…
Tostones
I absolutely love these crispy little discs. Tostones are a twice fried green plantain. They are crunchy and shatterable on the outside and soft in the middle. They are found most often in Latin American and the Caribbean. I like serving tostones with a mojo verde sauce, which is a vinegary sauce full of cilantro…
Fruit Nachos
A yummy, easy treat! I love this recipe with peaches. You can use fresh during the summer peach season, or frozen all year long for a perfectly balanced snack. With peach nachos, you flip the script and the peaches become your “chips”. Fruit Nachos Ingredients 2 cups peaches (fresh or frozen work best) 1 cup…
Orange Stew
Often for class I plan foods and flavors I suspect may be challenging for students. I think it’s important to have a mix of fun, easy-to-like recipes and some that may be unfamiliar. I base it on the type of curriculum I would want for my kids, if I signed them up for a class….
Easy Carrot Hummus
If your kiddos love hummus, this carrot hummus is a great way to introduce carrots in a non-threatening manner. I love how it can introduce new flavors, add variety of color, and is super easy! We are harvesting carrots from our garden right now, and this is a perfect way to use up our excess….
Easy Apple Oatmeal
Cooking seasonally is one of my favorite themes to incorporate. It just makes me feel like a productive human. I love that produce is fresher, cheaper, and more delicious. Our two apple trees are bursting with apples. We’ve been having them raw at every meal, but I need to amp up my usage! This easy…
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