Simple Strawberry-Banana Smoothie

This is my go to weekday smoothie recipe. I love that it has added flax (great for kiddos dealing with constipation), sneaky spinach, and uses ingredients I typically always have on hand. I like to serve the 16 month old’s in her Pura cup. The straw is large enough for her to easily drink the…

Strawberry Banana Swirl

This is one of my favorite whole family snacks. We love trying out different varieties of Banana Swirl depending on what fruit or mix ins we have lying around. Strawberry Banana Swirl is one of my favorites, because the tartness of the frozen berries balances the sweetness of the banana. I love that it’s sweetener…

Blueberry Applesauce

I bought a large container of blueberries recently, even though I know better than to do this during the middle of Colorado winter. Sure enough, they were super sour. I didn’t want them to go to waste, so I found a creative solution. We made Blueberry Applesauce! It was delicious. The apples pared down the…

How to Create the Best Preschool Tea Party

Necessary components: a savory component a sweet component tea set herbal tea sugar cream or non-dairy milk Savory Components Tea Sandwiches You can offer an old favorite or take the opportunity to present a new food. Sometimes having things in a new setting can be helpful for acceptance. If it’s a special “tea sandwich”, it…